We do try to help people reach a healthier life style through running. If you know of anyone that could use some help, please let them know we are here to help them through our beginning running programs. Our next beginning running program be starting on Wednesday, July 28 at 6:30 PM at Running Unlimited. Their goal will be to run in this year’s Alpine 5K on September 26. This is an 8-week training program that will meet every Tuesday night at 6:30 PM Paulus Park, 200 S. Rand Rd., Lake Zurich. The fee for this training program is only $50.00 which includes the Alpine Runners membership and a cool-max training shirt. Check the details on or website at www.alpinerunners.com.